ABC Guide to Wyoming

Only a few days left until I leave for Edmonton, Alberta and I thought I’d share some wisdom for future travellers to the Equality/Cowboy State. Hope this comes in handy for the next people who come this way (like the new engineers Doug’s been training!)…
Adobe Town. A very cool, and very hidden place in southwestern Wyoming for a hike or camping trip.

Book & Bean in Green River has awesome service, tasty drinks, and neat local and hard-to-find gifts and books. Say ‘hi’ to Sarah or Misti for me next time you’re in!

Curry. If you’re a curry fiend like me, you’ll have to be a little creative while you live here. You can get great Thai curry at the Siam King in Rock Springs and can even buy the fixings at the grocery store, but for Indian curry you’ll need to buy it, naan, and pappadums at Whole Foods in Park City or ‘import’ it when you visit other major city centres. Or learn to make recipes from scratch like I tried on occasion.

Dog park in Rock Springs. They just built it in the spring of 2009 and it’s one of Riker’s favourite spots. If you live here and have a dog, you’ll want to stop by.

Escape Day Spa in Rock Springs. Don’t be frightened off by the cluttered boutique you first walk into. There are some great products in there and when you go through the door into the back you step into another world. It is calm, quiet, the staff is very professional and the treatments are lovely.

Fiery Hawaiian Pizza from Domino’s is amazing. It’s like the company combined my fave (Hawaiian) with Doug’s (italian sausage and hot pepper) to create a feast of fruit, roasted red peppers, and tasty meats. I will miss Steve, our pizza guy in Green River. So will Riker.

Green River Farmer’s Market. One of my favourite things to do last summer was to wander down on Wednesdays to pick up fruit and veg from Grand Junction, CO and other areas. I also committed carbicide at the Bread Lady’s stand and sure enjoyed the buffalo sausage on our hiking trips.

High altitude: Sweetwater County is a good 6000 feet above sea level, so you’d better believe you’ll be working harder if you’ve just arrived from lower ground. Keep this in mind before going off to climb the Wind River range or Tetons!

I-80. This is the second longest interstate highway in the U.S. and will get you from San Francisco to New Jersey. I’ve heard the section linking the sister cities of Green River and Rock Springs is one of the busiest. My best advice: watch out for the ‘semis’ (i.e. tractor trailers), consult WYDOT frequently during the winter, and if you can make it to Utah you’re alright because they salt the roads.

Castle Rock perched high above I-80 in Green River.

Jalapenos, tortillas, and margaritas. There are some great Mexican (and Tex-Mex) restaurants around here (Don Pedro’s and Mi Casita), the fresh salsa at the supermarket is delicious, and in the summer time you can pick up roasted peppers at road-side stands. Even at Bonzai, a Japanese restaurant in Rock Springs they have a stuffed-Jalapeno sushi on offer (and the portion sizes are definitely Texan)!


Killpecker Sand Dunes. I’ve never seen anything like it before!

Lunatic Fringe Salon in Park City. I tried to get my hair done locally and it was not pretty, so I found Karly at Lunatic Fringe. She’s a junior stylist (so the price is very reasonable) and knows how to cut, colour, and style. You get free Voss sparkling water, a luscious wash and massage in their lather lounge, and they validate parking.

Mormon Church aka Church of Latter Day Saints (LDS). For anyone not familiar with this religious group you should read up before coming to the area as it’s one of the dominant ones. Otherwise you won’t understand terms like Jack Mormon, Jesus Jammies (pejorative), etc.

National Public Radio. This might be an oversimplification, but I have discovered there are two types of people in the U.S. – those who listen to NPR and those who don’t. And Doug and I definitely have focused our friendship-making on those who do. NPR brings in BBC broadcasts and the Wyoming program Open Spaces is terrific. So much better than the screaming pundits mixed in with oversensationalized crap on CNN, MSNBC and Fox. In fact, the only TV news I watch is the Daily Show and the Colbert Report.

Organized religion. Actually, if you’re coming from a large city or place where religious beliefs are not something you discuss regularly (or that you’re used to discussing/debating at all) you might be a little shocked when you move here. I was. Rent Religulous for research purposes.

Pubs. Your best bet is to go to the Bittercreek Brewing Co. in Rock Springs for a pint of their microbrews (Doug’s fave is Bob’s Beer and mine is the Coal Porter) but don’t stay for food – it’s good but the service is abysmal. Better yet get a Growler to go. In Green River go to the Red Feather to enjoy a smoke-free drink.

Quaaludes, Methamphetamine, and other drugs are a problem in this area as the newspaper stories and drug counselling centres indicate. People also like their chewing tobacco and have drive-thru liquor stores. There is an ongoing joke about whether it’s the churches or bars that are winning the numbers game…

Recycling. I had to work a little harder to do this while I was here, but Green River has a drop-off centre that takes just about everything except glass, hard plastic, and some metals. So then you take the hard plastics to Rock Springs and the rest of it to Park City or Jackson Hole – a great excuse for a road trip!

Sweetwater County Libraries are terrific. The library staff work incredibly hard to put on exciting programming, support local artists/authors, and share their love of the written word. Take advantage of inter-library loans, online databases, and the staff’s good natures for your research needs!

Tanger Outlets in Park City, Utah. The best and nearest shopping destination to SW Wyoming. Yes, it’s a 2 1/2 hour drive away, but it’s totally worth it. Stop for lunch at the Red Rock Brewing Co. or the Hapa Grill. You won’t be disappointed.

Umbrella. Don’t bring it ’cause you won’t need it here much, which I love. It is sunny almost every day and big storms blow in and out in the summer so quickly you’d hardly have time to open your ‘brelly anyway. You’ll hardly use a snow shovel in the winter too!

Vicki, Evonne, Chris, and Christine all rock! They are great fitness instructors at the Green River Rec Centre (GRRC). Without them I never would have fallen in love with spinning, weight training, or be able to do ‘man’ push-ups!

The Green River Rec Centre

Weather. Wyomingites, like Canadians, love to talk about the weather. And it’s a safer topic of conversation than say, politics or religion!

XXX entertainment in the region: The Mast in Green River (which has a better website than most businesses in the area, I was just surprised to discover!) and the Astro in Rock Springs. Even small towns have their ‘dens of iniquity’!

Yoga is on offer five days a week at the GRRC with the lovely and soothing Shannon. These sessions helped me stay centred, stretched, and relatively sane through the craziness of the past year. Namaste.

Zumba, the dance-aerobic craze that’s sweeping the nation! And the Green River Rec Centre has just started offering it every other Friday night at 6pm. Lots of fun and a great workout.

One comment


  • Sorry to say, but compared to the section of I80 near Gary, Indiana the rock springs – green river is a peaceful oasis. Also, Des Moines, IA, and Omaha, NE are pretty messy, way more traffic than anywhere in WY.

    I drive the I80 from Ottawa, Canada (actually pick it up near Chicago) to Reno, NV every year. WY is my favourite part of the trip.

    March 16, 2010

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