Under Pressure

I am so stressed out right now, I’m finding it stressful thinking about writing about how stressed I am.

The last time I felt this overwhelmed my mum was undergoing cancer treatments, I was struggling through a difficult master’s program, and Doug had taken me on what was supposed to be a 14km hike and I was standing at Despair Pass at the 20km-mark (and was way past despair).

This time around, it mostly centers on the book that’s going to the printers in less than a month (with a gagillion things left to do for it). And the fact that Doug has returned from Scotland. And we just bought a car (a used Honda Element). And maybe even because the media keeps telling us that the economy has tanked and everyone seems so anxious it’s wigging me out.

All I know is, adding a trip to a new doctor’s office and trying to figure out private health insurance wasn’t bound to help my stress levels. And boy did it show on my blood pressure check. I didn’t get the exact number, but the nurse gave me a very concerned look and said it was much too high for someone of my age and apparent health. Did I eat a lot of salt? No. Was I on any other medications? No. Did I smoke? Heck, no.

So I told her that my first book is due out soon, my husband just re-invaded my space, and the thought of all the out-of-network charges for a doctor’s visit had me worried (the initial tests the doctor had ordered would have cost around $500). I also mentioned that I do yoga twice a week, have started training again to run a 5km, and walk my dog for about an hour every day. I told her the only pills I take are multi-vitamins and that I’m all about the whole grains, veggies, fruits, and don’t eat much red meat. She agreed I wasn’t a good candidate for hyper-tension.

So she said she’d give me a second to calm down. Sitting there in the exam room with my eyes closed trying to do my best yogic breathing and relaxation, I was sure I was getting somewhere. On went the arm strap again. Result: blood pressure even higher.

Next she got me to lie down and turned off the lights. After about two minutes of trying desperately to relax, my mind started to think of all the things I needed to be doing for the book. I swear I almost stroked out on the table while she was gone. Result: blood pressure even higher.

Then she suggested I do some errands and come back in a few hours, but the clock was ticking and I had no errands to run that day except the stupid doctor’s appointment and subsequent visit to the pharmacy. So I elected to take the dog for a brisk walk at one of my favourite places. 45 mintues later I went back and on went the strap. Result: a smidgeon lower. But not low enough for them to be satisfied.

Now I have to go back in a week to be re-tested. There was talk of hypertension medicine but I’m not so sure. Aside from being a fan of the holistic approach, I have all the symptoms of burnout and stress (ask Doug about the exorcist moments when he doesn’t put his dishes away) and none of the indicators for hypertension. Give me a therapist, give me a massage, give me an assistant that knows how to write captions for photos! But don’t give me drugs (or expensive off-network doctor’s visits)…

429 thoughts on “Under Pressure

  1. Hi! I’m at work surfing around your blog from my new apple iphone! Just wanted to say I love reading through your blog and look forward to all your posts! Keep up the excellent work!|

  2. I am no longer certain the place you’re getting your info, but good topic. I must spend some time studying much more or working out more. Thank you for great information I was searching for this info for my mission.|

  3. Remarkable issues here. I’m very glad to peer your post. Thank you so much and I am having a look forward to touch you. Will you please drop me a mail?|

  4. I blog frequently and I seriously thank you for your content. The article has truly peaked my interest. I’m going to take a note of your website and keep checking for new details about once a week. I opted in for your Feed as well.|

  5. We’re a group of volunteers and opening a new scheme in our community. Your website offered us with valuable information to work on. You’ve done a formidable job and our whole community will be thankful to you.|

  6. Thanks for sharing your ideas. I’d also like to state that video games have been ever before evolving. Technology advances and innovative developments have aided create sensible and fun games. Most of these entertainment games were not that sensible when the actual concept was first of all being tried out. Just like other forms of technological know-how, video games too have had to develop via many years. This itself is testimony towards the fast growth of video games.

  7. I am really impressed with your writing skills and also with the layout on your weblog. Is this a paid theme or did you customize it yourself? Either way keep up the nice quality writing, it’s rare to see a great blog like this one today.|

  8. Attractive component of content. I just stumbled upon your site and in accession capital to assert that I acquire in fact loved account your blog posts. Any way I will be subscribing to your augment and even I success you get right of entry to consistently rapidly.|

  9. Thanks , I have recently been searching for information about this topic for a long time and yours is the greatest I have found out till now. But, what in regards to the bottom line? Are you positive in regards to the supply?|

  10. you’re in reality a excellent webmaster. The website loading velocity is amazing. It seems that you’re doing any distinctive trick. In addition, The contents are masterpiece. you’ve done a wonderful task in this subject!|

  11. Simply want to say your article is as amazing. The clarity to your post is just nice and i can suppose you’re a professional in this subject. Well along with your permission allow me to grasp your feed to keep updated with coming near near post. Thank you one million and please continue the rewarding work.|

  12. When someone writes an piece of writing he/she maintains the image of a user in his/her mind that how a user can know it. Thus that’s why this article is amazing. Thanks!|

  13. Hello, Neat post. There is a problem along with your site in web explorer, would check this? IE nonetheless is the marketplace chief and a good portion of folks will miss your wonderful writing due to this problem.|

  14. I am curious to find out what blog platform you’re utilizing? I’m experiencing some small security problems with my latest blog and I’d like to find something more secure. Do you have any recommendations?|

  15. Hey! Would you mind if I share your blog with my zynga group? There’s a lot of folks that I think would really enjoy your content. Please let me know. Thanks|

  16. fantastic submit, very informative. I’m wondering why the other specialists of this sector do not understand this. You should continue your writing. I’m sure, you’ve a huge readers’ base already!|

  17. Hello just wanted to give you a quick heads up. The words in your content seem to be running off the screen in Firefox. I’m not sure if this is a format issue or something to do with internet browser compatibility but I figured I’d post to let you know. The layout look great though! Hope you get the problem fixed soon. Many thanks|

  18. Hi there, You have performed an incredible job. I will certainly digg it and in my view recommend to my friends. I am sure they’ll be benefited from this web site.|

  19. I appreciate, lead to I discovered exactly what I used to be having a look for. You have ended my four day lengthy hunt! God Bless you man. Have a great day. Bye|

  20. Hi! Someone in my Myspace group shared this website with us so I came to look it over. I’m definitely loving the information. I’m bookmarking and will be tweeting this to my followers! Superb blog and great design.|

  21. Ahaa, its pleasant discussion concerning this paragraph at this place at this website, I have read all that, so now me also commenting at this place.|

  22. It’s actually a cool and helpful piece of information. I am happy that you simply shared this useful info with us. Please keep us up to date like this. Thank you for sharing.|

  23. Nice post. I learn something totally new and challenging on websites I stumbleupon on a daily basis. It’s always useful to read articles from other authors and use a little something from other sites. |

  24. Hey there, You’ve performed a fantastic job. I’ll certainly digg it and in my view suggest to my friends. I’m confident they’ll be benefited from this site.|

  25. Great items from you, man. I have consider your stuff previous to and you’re just extremely excellent. I actually like what you have acquired here, really like what you’re stating and the way in which by which you assert it. You’re making it entertaining and you continue to take care of to keep it smart. I can’t wait to read much more from you. This is really a great web site.|

  26. Hey there would you mind letting me know which web host you’re utilizing? I’ve loaded your blog in 3 different internet browsers and I must say this blog loads a lot quicker then most. Can you suggest a good web hosting provider at a fair price? Cheers, I appreciate it!|

  27. I was wondering if you ever thought of changing the layout of your website? Its very well written; I love what youve got to say. But maybe you could a little more in the way of content so people could connect with it better. Youve got an awful lot of text for only having 1 or 2 images. Maybe you could space it out better?|

  28. you are truly a just right webmaster. The web site loading pace is amazing. It kind of feels that you are doing any distinctive trick. In addition, The contents are masterpiece. you have performed a magnificent process on this topic!|

  29. Hey I know this is off topic but I was wondering if you knew of any widgets I could add to my blog that automatically tweet my newest twitter updates. I’ve been looking for a plug-in like this for quite some time and was hoping maybe you would have some experience with something like this. Please let me know if you run into anything. I truly enjoy reading your blog and I look forward to your new updates.|

  30. Новинки фільми, серіали, мультфільми 2021
    року, які вже вийшли Ви можете дивитися українською на нашому сайті link

  31. Hi! I’m at work browsing your blog from my new apple iphone! Just wanted to say I love reading through your blog and look forward to all your posts! Carry on the excellent work!|

  32. Currently it appears like Movable Type is the preferred blogging platform available right now. (from what I’ve read) Is that what you are using on your blog?|

  33. Новинки фільми, серіали, мультфільми 2021 року, які вже вийшли Ви можете дивитися українською на нашому сайті link

  34. Wonderful blog! I found it while surfing around on Yahoo News. Do you have any tips on how to get listed in Yahoo News? I’ve been trying for a while but I never seem to get there! Cheers|

  35. I am not certain the place you’re getting your information, however great topic. I must spend some time studying more or figuring out more. Thanks for magnificent information I was in search of this info for my mission.|

  36. I seriously love your website.. Great colors & theme. Did you make this amazing site yourself? Please reply back as I’m hoping to create my own site and would love to know where you got this from or just what the theme is named. Thanks!|

  37. My relatives all the time say that I am wasting my time here at web, however I know I am getting experience all the time by reading such fastidious articles or reviews.|

  38. Nice post. I learn something new and challenging on blogs I stumbleupon on a daily basis. It’s always useful to read through content from other authors and practice something from their sites. |

  39. Hi! I could have sworn I’ve been to this site before but after checking through some of the post I realized it’s new to me. Anyways, I’m definitely glad I found it and I’ll be book-marking and checking back frequently!|

  40. Fascinating blog! Is your theme custom made or did you download it from somewhere? A design like yours with a few simple adjustements would really make my blog shine. Please let me know where you got your design. Bless you|

  41. Heya! I just wanted to ask if you ever have any issues with hackers? My last blog (wordpress) was hacked and I ended up losing months of hard work due to no backup. Do you have any solutions to prevent hackers?|

  42. I have been browsing online more than 2 hours today, yet I never found any interesting article like yours. It’s pretty worth enough for me. Personally, if all web owners and bloggers made good content as you did, the web will be much more useful than ever before.|

  43. Hmm is anyone else having problems with the pictures on this blog loading? I’m trying to determine if its a problem on my end or if it’s the blog. Any feedback would be greatly appreciated.|

  44. Thank you for another wonderful article. Where else could anyone get that kind of info in such a perfect manner of writing? I’ve a presentation next week, and I am on the search for such info.|

  45. After I originally left a comment I seem to have clicked on the -Notify me when new comments are added- checkbox and from now on each time a comment is added I get 4 emails with the same comment. There has to be a way you are able to remove me from that service? Cheers!|

  46. Oh my goodness! Impressive article dude! Thanks, However I am encountering difficulties with your RSS. I don’t understand the reason why I cannot subscribe to it. Is there anybody getting similar RSS problems? Anybody who knows the solution can you kindly respond? Thanks!!|

  47. Hey there, You have done a fantastic job. I will certainly digg it and individually suggest to my friends. I am sure they will be benefited from this website.|

  48. Great blog here! Also your website lots up very fast! What web host are you using? Can I get your associate link to your host? I desire my site loaded up as fast as yours lol|

  49. You have made some decent points there. I checked on the net to find out more about the issue and found most individuals will go along with your views on this site.|

  50. Hi there! I could have sworn I’ve visited this blog before but after going through many of the articles I realized it’s new to me. Regardless, I’m certainly delighted I came across it and I’ll be bookmarking it and checking back regularly!|

  51. It’s actually very complicated in this full of activity life to listen news on TV, so I simply use internet for that purpose, and take the hottest news.|

  52. After looking at a handful of the articles on your site, I seriously like your technique of blogging. I book-marked it to my bookmark website list and will be checking back in the near future. Take a look at my web site too and let me know your opinion.|

  53. Nice blog here! Also your site loads up very fast! What host are you using? Can I get your affiliate link to your host? I wish my site loaded up as fast as yours lol|

  54. When someone writes an article he/she keeps the plan of a user in his/her mind that how a user can be aware of it. Therefore that’s why this paragraph is great. Thanks!|

  55. I’m very happy to discover this page. I need to to thank you for ones time just for this fantastic read!! I definitely really liked every little bit of it and I have you saved to fav to check out new stuff in your website.|

  56. Hello, i think that i saw you visited my website so i came to “return the favor”.I am attempting to find things to enhance my web site!I suppose its ok to use some of your ideas!!|

  57. Pretty element of content. I just stumbled upon your web site and in accession capital to say that I get actually enjoyed account your blog posts. Anyway I will be subscribing in your feeds or even I success you access consistently quickly.|

  58. Wow, superb weblog format! How lengthy have you been blogging for? you made blogging glance easy. The overall glance of your website is magnificent, as smartly as the content!

  59. Thanks for one’s marvelous posting! I truly enjoyed reading it, you could be a great author. I will remember to bookmark your blog and will eventually come back later on. I want to encourage one to continue your great posts, have a nice holiday weekend!|

  60. I do not even know how I ended up right here, but I thought this publish was once great. I do not understand who you might be but certainly you’re going to a famous blogger if you are not already. Cheers!|

  61. Your style is unique in comparison to other people I have read stuff from. I appreciate you for posting when you’ve got the opportunity, Guess I’ll just book mark this web site.|

  62. Wow, wonderful blog format! How lengthy have you been blogging for? you make running a blog look easy. The entire glance of your website is fantastic, let alone the content!

  63. Heya i am for the first time here. I came across this board and I find It truly useful & it helped me out a lot. I hope to give something back and aid others like you helped me.|

  64. My partner and I stumbled over here different website and thought I might as well check things out. I like what I see so i am just following you. Look forward to looking over your web page again.|

  65. Hello, Neat post. There is an issue together with your site in internet explorer, would test this? IE still is the marketplace leader and a huge component to folks will pass over your excellent writing because of this problem.|

  66. Do you have a spam problem on this website; I also am a blogger, and I was wanting to know your situation; many of us have created some nice procedures and we are looking to exchange solutions with other folks, be sure to shoot me an email if interested.|

  67. Write more, thats all I have to say. Literally, it seems as though you relied on the video to make your point. You clearly know what youre talking about, why waste your intelligence on just posting videos to your blog when you could be giving us something enlightening to read?|

  68. Hello I am so delighted I found your web site, I really found you by error, while I was researching on Bing for something else, Anyhow I am here now and would just like to say thank you for a tremendous post and a all round thrilling blog (I also love the theme/design), I don’t have time to look over it all at the minute but I have book-marked it and also included your RSS feeds, so when I have time I will be back to read a great deal more, Please do keep up the fantastic jo.|

  69. obviously like your website however you need to check the spelling on quite a few of your posts. A number of them are rife with spelling problems and I in finding it very troublesome to inform the truth on the other hand I will certainly come back again.|

  70. Whats up are using WordPress for your blog platform? I’m new to the blog world but I’m trying to get started and set up my own. Do you require any html coding expertise to make your own blog? Any help would be really appreciated!|

  71. Hello! I know this is somewhat off topic but I was wondering which blog platform are you using for this website? I’m getting fed up of WordPress because I’ve had problems with hackers and I’m looking at options for another platform. I would be awesome if you could point me in the direction of a good platform.|

  72. Hi, Neat post. There’s a problem together with your website in internet explorer, could check this? IE still is the marketplace leader and a huge component of other folks will miss your wonderful writing because of this problem.|

  73. Greetings! This is my first comment here so I just wanted to give a quick shout out and say I genuinely enjoy reading through your articles. Can you suggest any other blogs/websites/forums that cover the same topics? Thanks for your time!|

  74. Do you have a spam issue on this site; I also am a blogger, and I was wondering your situation; many of us have developed some nice methods and we are looking to swap strategies with other folks, be sure to shoot me an e-mail if interested.|

  75. Aw, this was an extremely nice post. Taking a few minutes and actual effort to create a great article… but what can I say… I procrastinate a lot and never seem to get anything done.|

  76. Hi, i read your blog occasionally and i own a similar one and i was just wondering if you get a lot of spam responses? If so how do you prevent it, any plugin or anything you can recommend? I get so much lately it’s driving me crazy so any support is very much appreciated.|

  77. What’s up everyone, it’s my first pay a quick visit at this website, and paragraph is in fact fruitful in favor of me, keep up posting these articles.|

  78. I blog frequently and I seriously appreciate your information. Your article has truly peaked my interest. I’m going to book mark your website and keep checking for new information about once per week. I subscribed to your Feed as well.|

  79. I really like your blog.. very nice colors & theme. Did you create this website yourself or did you hire someone to do it for you? Plz respond as I’m looking to construct my own blog and would like to know where u got this from. kudos|

  80. What you composed made a great deal of sense. But, what about this? what if you typed a catchier title? I ain’t saying your content is not solid, however suppose you added something that makes people desire more? I mean BLOG_TITLE is a little boring. You could look at Yahoo’s home page and see how they write article titles to grab people to open the links. You might add a related video or a related picture or two to grab people interested about what you’ve written. In my opinion, it might bring your posts a little livelier.|

  81. I am not sure where you are getting your information, but great topic. I needs to spend some time learning more or understanding more. Thanks for excellent information I was looking for this information for my mission.|

  82. Sweet blog! I found it while surfing around on Yahoo News. Do you have any tips on how to get listed in Yahoo News? I’ve been trying for a while but I never seem to get there! Many thanks|

  83. I seriously love your website.. Pleasant colors & theme. Did you make this web site yourself? Please reply back as I’m trying to create my own site and would love to know where you got this from or exactly what the theme is named. Many thanks!|

  84. Please let me know if you’re looking for a author for your site. You have some really good articles and I feel I would be a good asset. If you ever want to take some of the load off, I’d love to write some material for your blog in exchange for a link back to mine. Please send me an email if interested. Regards!|

  85. Hey would you mind letting me know which hosting company you’re using? I’ve loaded your blog in 3 different internet browsers and I must say this blog loads a lot quicker then most. Can you suggest a good internet hosting provider at a fair price? Thanks a lot, I appreciate it!|

  86. Hello this is somewhat of off topic but I was wanting to know if blogs use WYSIWYG editors or if you have to manually code with HTML. I’m starting a blog soon but have no coding know-how so I wanted to get guidance from someone with experience. Any help would be enormously appreciated!|

  87. I just like the helpful information you provide to your articles. I’ll bookmark your blog and take a look at again here frequently. I’m fairly certain I will be told plenty of new stuff proper right here! Best of luck for the next!|

  88. Hi! I could have sworn I’ve visited your blog before but after browsing through many of the posts I realized it’s new to me. Regardless, I’m definitely happy I found it and I’ll be bookmarking it and checking back often!|

  89. Valuable information. Fortunate me I discovered your website accidentally, and I’m surprised why this twist of fate didn’t happened earlier! I bookmarked it.|

  90. Undeniably imagine that which you stated. Your favorite justification appeared to be on the internet the simplest thing to take note of. I say to you, I definitely get annoyed even as folks think about worries that they plainly don’t realize about. You controlled to hit the nail upon the highest and also outlined out the whole thing without having side effect , other people can take a signal. Will likely be back to get more. Thank you|

  91. I am extremely impressed along with your writing abilities as smartly as with the structure in your weblog. Is that this a paid topic or did you customize it your self? Either way stay up the nice quality writing, it’s rare to look a great weblog like this one these days..|

  92. Excellent site you have here but I was wondering if you knew of any forums that cover the same topics discussed in this article? I’d really love to be a part of group where I can get feedback from other knowledgeable individuals that share the same interest. If you have any recommendations, please let me know. Appreciate it!|

  93. It’s actually a nice and useful piece of info. I’m glad that you just shared this useful information with us. Please keep us informed like this. Thanks for sharing.|

  94. I seriously love your website.. Pleasant colors & theme. Did you make this website yourself? Please reply back as I’m hoping to create my own site and would love to learn where you got this from or what the theme is named. Appreciate it!|

  95. My brother recommended I might like this website. He was entirely right. This post truly made my day. You cann’t imagine simply how much time I had spent for this information! Thanks!|

  96. Write more, thats all I have to say. Literally, it seems as though you relied on the video to make your point. You obviously know what youre talking about, why throw away your intelligence on just posting videos to your site when you could be giving us something informative to read?|

  97. Wonderful beat ! I would like to apprentice at the same time as you amend your website, how can i subscribe for a weblog website? The account helped me a acceptable deal. I have been tiny bit acquainted of this your broadcast offered brilliant transparent idea|

  98. Very nice post. I simply stumbled upon your weblog and wished to mention that I’ve really loved surfing around your weblog posts. After all I will be subscribing for your feed and I hope you write once more very soon!|

  99. Great work! This is the type of info that are supposed to be shared across the internet. Disgrace on the search engines for now not positioning this submit higher! Come on over and seek advice from my website . Thank you =)|

  100. Useful info. Fortunate me I discovered your site unintentionally, and I am surprised why this coincidence did not took place in advance! I bookmarked it.|

  101. When I originally commented I clicked the “Notify me when new comments are added” checkbox and now each time a comment is added I get four e-mails with the same comment. Is there any way you can remove people from that service? Cheers!|

  102. Asking questions are genuinely pleasant thing if you are not understanding something totally, but this post provides nice understanding even.|

  103. Thanks for a marvelous posting! I seriously enjoyed reading it, you happen to be a great author.I will ensure that I bookmark your blog and definitely will come back down the road. I want to encourage continue your great job, have a nice morning!|

  104. This design is wicked! You certainly know how to keep a reader amused. Between your wit and your videos, I was almost moved to start my own blog (well, almost…HaHa!) Excellent job. I really enjoyed what you had to say, and more than that, how you presented it. Too cool!|

Leave a Reply

Your email address will not be published.