If you’ve got some change lying around that you’d be interested in donating, please go to: https://www.cibcrunforthecure.com/html/participant_search.asp and put in Danielle Metcalfe-Chenail or Doug Pagnutti. No amount is too small and we would really appreciate your support!
In other run-related news, I just finished Week 6 of my 5km walk-to-run training programme. Yesterday morning’s session was pretty brutal: I had been out late the night before and I kept getting these cramps in my belly during my jogging intervals. I still managed to finish the prescribed number of minutes running, though! Sometimes it pays to be stubborn!
Tomorrow I start Week 7 and will be jogging a total of 20 min, four times a week. My family and I will also be doing a practise 5km walk in the next week or two. We’ve mapped out our route through St-Emile-de-Suffolk, QC (my parents’ town) and it should be great!